Lag raha hai ki bahut zyada ho gaya hai? Mushkil waqt ki madad aur helpline number, ek hi panne par. Crisis card kholiye →

The Weave Family Library

Samajhiye ki aap ya aapka parivar kis daur se guzar raha hai.

Mushkil din mein padhi ja sakne wali, aasaan bhasha ki muft kitaben. Apni kitab pareshani se, rishte se, ya haalat se dhundhiye.

Hand-drawn Family Library booklets arranged on a woven shelf

sabhi ke liye

sabhi ke liye Padhne ke liye muft

Jude Rehna: Aam Log Bhi Jaan Bachaate Hain

Aatmahatya rokne mein madad karna chaahne waale har aam insaan ke liye ek garmjoshi bhari, seedhi-saadi kitaab: judaav asli suraksha kyun hai, bina dar ke seedhe kaise poochhein, shaant ishaaron ko kaise pehchaanein, haath badhaakar saath kaise bane rahein, mushkil baatcheet ke baad kya karein, aur madad karte hue khud ka khayaal kaise rakhein. Muft aur hawaalon ke saath, Weave Family Library se.

sabhi ke liye Padhne ke liye muft

Jab sab kuch bahut zyada lagne lage

Chetawni ke sanket, abhi kya karna hai, aur Bharat ke helpline number. Ek panna, muft, shelf ki har kitab mein.

sabhi ke liye Padhne ke liye muft

Agar aap abhi surakshit nahi hain

Agar aap abhi surakshit nahi hain, to aap akele nahi hain aur madad bas ek call door hai. Yeh card rashtriya helpline ko sabse pehle rakhta hai, woh number bataata hai jinhe sambhaalkar rakhna theek hai, aur un kuch seedhe-saadhe kadmon se hokar le jaata hai jo kisi insaan ko agle kuch ghanton ke paar le jaate hain.

sabhi ke liye Padhne ke liye muft

Jab aapka koi apna khud ko nuqsaan pahunchaane ki soch mein ho

Ek shaant, seedhi guide. Agar aap dare hon ki koi apna khud ko nuqsaan pahunchaane ki soch mein hai, to Tele-MANAS ko 14416 par call kijiye.

sabhi ke liye Padhne ke liye muft

Ise Saath Milkar Jhelna: Rishta Aur Man Ka Swasthya

Ek garmajoshi bhari, aasaan bhasha ki guide, us jode ke liye jahan dono mein se ek mann ki takleef ke saath ji raha ho, ya tanaav rishte par dabaav daal raha ho. Ismein bataya gaya hai ki rishte ko kaise sambhalein aur saath milkar madad kaise lein.

sabhi ke liye Padhne ke liye muft

Exam ke tanav se bahar nikalna

Exam ke bhaari dabaav se joojh rahe student ke liye ek garmjoshi bhari, aasaan guide: ghabraahat ko kaise sambhaalein, aise padhein jisse sach mein faayda ho, aur yaad rakhein ki aap ek number se kahin badhkar hain. Weave Family Library se, muft.

sabhi ke liye Padhne ke liye muft

Ubarna sach mein hota hai

Maansik haalat ke saath achhi tarah jeene wale logon ki asli aawaazein: ubarne ka asal matlab, yeh saboot ki zyadatar log behtar hote hain, aur insaan ko dekhna, label ko nahi.

sabhi ke liye Padhne ke liye muft

Kaam ki jagah par mann ki sehat

Man ki kisi takleef ke saath naukri sambhaal rahe kisi bade ke liye ek garamjoshi bhari, aasaan guide: kaam par aap kya saath le jaate hain, poori kahani sunaane ke aap kisi ke karzdaar kyun nahi, batana aur chhote badlaav kaise sochein, chhutti ke baad lautna, ek saath dene wala manager, aur asli madad kahaan hai. Muft aur saboothon ke saath, Weave Family Library se.

sabhi ke liye Padhne ke liye muft

School Mein Mann Ka Haal

Jis student ka man school mein bhaari lagta hai, aur uske aaspaas ke badon ke liye ek garmjoshi bhari, aasaan bhasha wali guide: bhaari man asal mein kya keh raha hai, kisi teacher ya counsellor ko kaise bataayen, dost saara bojh uthaaye bina kaise madad kar sakte hain, aur muft madad kahaan milegi. Weave Family Library se, muft aur hawaalon ke saath.

sabhi ke liye Padhne ke liye muft

Ek aisa samaj jo jagah banata hai

Mansik bimari ke saath ji rahe logon ka saath dena chahne wale padosiyon aur samaj ya dharmik mukhiyaon ke liye ek garamjoshi bhari, sadi kitab: rozmarra ka kalank kaise chot pahunchata hai, mansik bimari asal mein kya hai, ek asli insaan se milna sab kuch kyun badal deta hai, aur wo chote-chote lagataar kaam jo ek aisa samaj banate hain jo jagah banata hai. Muft aur hawalon ke saath, Weave Family Library se.

alag dhang ka dimaag

alag dhang ka dimaag Padhne ke liye muft

ADHD wale dimaag ke saath jeena

Badon ke ADHD wale dimaag par ek shaant, aasaan padhai: yah aisa kyon kaam karta hai, sach mein kya madad karta hai, aur saath-saath khud par thoda naram kaise rahein.

alag dhang ka dimaag Padhne ke liye muft

Aapka ADHD toolkit

ADHD kitab ka bharne wala saathi: roz ek kaam ka tracker, focus-aur-neend ka hafta, apne setup ki worksheet, aur doctor ke liye taiyaari. Muft aur hawalon ke saath.

alag dhang ka dimaag Padhne ke liye muft

Ek autistic vayask ke roop mein jeena

Autistic vayask hone par ek shaant, aasaan padhai: yeh dimaag ke bane hone ka ek alag tareeka hai, koi beemari nahi, yeh kaise dikhta hai, kyun zindagi mushkil lagi hogi, sach mein kya madad karta hai, aur kab haath badhaayein.

alag dhang ka dimaag Jald aa raha hai

Aapka baccha aur ADHD

ADHD wale bacche ke liye mata-pita ki kaam ki guide: yah vyavhaar aapko kya bata raha hai, we roz ki baaten jo shor ko kam karti hain, aur school ke saath milkar kaise kaam karein.

alag dhang ka dimaag Jald aa raha hai

ADHD wale kisi se pyaar karna

Saathiyon ke liye: wahi jhagde baar-baar kyon hote hain, kya ADHD hai aur kya nahi, aur we chhote badlaav jo donon ka bojh halka karte hain.

alag dhang ka dimaag Jald aa raha hai

ADHD ke liye davaiyan: kise taulein

ADHD ke liye dava shuru karne par ek tatasth, aamne-saamne nazar: faayde, keemat, aur we sawaal jo doctor ke paas le jaane hain. Kisi bhi taraf dhakele bina.

ghabrahat

ghabrahat Padhne ke liye muft

Bechain man ke saath jeena

Bechain man par ek shaant, aasaan padhai: chinta sirf fikr se pare sach mein kya hai, shareer jhutha alarm kyon bajata hai, taalmatol ise kaise banaye rakhta hai, aur sach mein kya madad karta hai.

ghabrahat Padhne ke liye muft

Aapka bachcha aur chinta

Ek dare hue bachche ke maa-baap ke liye ek garmjosh guide: dar ko dekhna, ghar par tapish kam karna, saath milkar chhote bahadur kadam uthana, aur madad kab leni hai yeh jaanna.

ghabrahat Padhne ke liye muft

Ghabrahat ke saath jeene wale se pyaar

Ghabrahat ke saath ji rahe pati, patni ya saathi ke liye ek garam guide: bharosa dilaane ke chakra se kaise niklein, chhote bahadur kadmon mein saath dein, aur khud ka khyaal rakhte hue jodi bane rahein.

ghabrahat Padhne ke liye muft

Aapka bhai ya behen aur ghabrahat

Bhaari chinta ke saath ji rahe kisi apne ke bhai ya behen ke liye aasaan guide: ghar us taraf kyun jhuka, jo bojh aap chupchaap uthaate hain, aur khud ko khoye bina unke saath kaise rahein.

udaasi

udaasi Padhne ke liye muft

Jab udaasi jaane ka naam na le

Jab udaasi zaroorat se zyada thehar jaaye: depression kya hai, ise kya halka karta hai, aur we chhote pehle kadam jo maayne rakhte hain.

udaasi Padhne ke liye muft

Udaasi mein unke saath khade rehna | Weave Family Library

Udaasi se guzar rahe saathi, pati ya patni ke liye ek garm, kaam ki guide: khud ko khoye bina unke saath kaise khade rahein, bahlane-aur-kat-jaane wale phande se kaise bahar niklein, aur saath milkar madad kaise maangein.

udaasi Padhne ke liye muft

Aapka bhai ya behen aur gehri udaasi

Bhaari, tiki rehne wali udaasi ke saath jee rahe kisi ke bhai ya behen ke liye ek garm, imaandaar guide: jo bojh aapne chuna hi nahi use kaise uthaayein, apni bhaavnaaon ko maayne dein, aur khud ko khoye bina saath dein.

udaasi Padhne ke liye muft

Jab aapka koi apna udaasi mein doob jaaye

Kisi depression wale ke saath khade insaan ke liye ek garm, seedhi guide: kyun tiki rehne wali udaasi ek bimaari hai, yeh paas se kaisa dikhta hai, aapki or se asal mein kya madad karta hai, apna khayaal kaise rakhein, aur kab kadam uthaayein.

Garbh aur shishu-janm

Garbh aur shishu-janm Padhne ke liye muft

Bacche ke janm ke baad aapka mann

Bachche ke janm ke baad ke hafton aur mahinon mein jis maa ka man udaas rehta hai, jo ghabraati hai ya khud jaisa mehsoos nahi karti, uske liye ek garmjoshi bhari, aasaan bhasha wali kitaab: kya apne aap guzar jaata hai aur kya kisi ko bataane laayak hai, sach mein kya madad karta hai, daraawne khayaalon ko kaise sambhaalein, aur madad tak kaise pahunchein. Muft aur shodh par aadharit, Weave Family Library se.

Garbh aur shishu-janm Padhne ke liye muft

Bachche ke janm ke baad apni sehat ka saathi

Nayi maa ke liye ek bharne wala saathi: aaram aur feed ka plan, har hafte mood aur neend ki jaanch, sahare ka naksha, shaant hone ka card, doctor se poochhne ki baatein, aur chetavni wali soochi. Bilkul muft aur bharosemand, Weave Family Library se.

Garbh aur shishu-janm Padhne ke liye muft

Pregnancy Mein Chinta

Pregnancy mein bhaari chinta utha rahi kisi maa ke liye ek naram, aasaan guide: yeh chinta hai kya, yeh itni aam kyun hai aur sirf isse aapke bacche ko nuksaan nahi hota, kya sachmuch kaam aata hai, kab doctor ko dikhana hai, aur madad kaise maangein. Weave Family Library se, muft aur saboot par aadhaarit.

Garbh aur shishu-janm Padhne ke liye muft

Bacche ke baad jab wo toot si rahi ho

Bachche ke baad jo maa udaas, ghabraayi hui, ya apne jaisi nahin lag rahi, uske saathi ke liye ek garmjoshi bhari, kaam ki guide: asal mein kya ho raha hai yeh kaise dekhein, aapka saath sachmuch kya kar sakta hai, kaun se sanket par abhi doctor chahiye, aapka apna bojh, aur saath milkar madad lena. Muft aur research par aadhaarit, Weave Family Library se.

Garbh aur shishu-janm Padhne ke liye muft

Nayi Maa Ka Saath Dena

Nayi maa ke aaspaas ke parivaar ke liye ek garmjoshi bhara, aasaan guide: pehle kuchh hafte usse kya maangte hain, kaise tulna aur dabaav chupchaap us par bojh ban jaate hain, woh madad jo sachmuch kaam aati hai, use doctor ki zaroorat kab hai, uski neend kaise bachaayein, aur bina sharm ke kaise saath dein. Weave Family Library se, muft aur shodh par aadhaarit.

Neend

Neend Padhne ke liye muft

Jab neend hi na aaye

Jin raaton mein neend nahi aati unke liye: kyun tooti neend ek sehat ki samasya hai, ichhashakti ki kamzori nahi, kya aapki raatein bigaadta hai, aur woh chhoti aadatein jo neend wapas laati hain.

Neend Padhne ke liye muft

Jab aapka bachcha so nahi pata

Us maata-pita ke liye ek garmjoshi bhari, saadi guide jiska bachcha so nahi pata, aur woh shaant badlaav jo sone ke samay ki ladai ko dono ke liye ek aasaan raat bana dete hain.

Neend Padhne ke liye muft

Jab aapke saathi ko neend nahi aati

Jiske apne ko neend nahi aati, us saathi ke liye ek garamjoshi bhara guide: ghadi dekhne ke chakra se kaise niklein, apna aaraam kaise sambhaalein, aur unhein sahi ilaaj tak kaise pahunchaayein.

Sharab aur nasha

Sharab aur nasha Padhne ke liye muft

Kam karna, khulkar jeena

Sharab aur dusre nashon ke khinchaav par ek garmjoshi bhari, bina taule padhai: yeh ichhashakti ki baat kyun nahi hai, talab kaise jakadti hai, aur ek khuli zindagi ki or lautne ke naram raaste.

Sharab aur nasha Padhne ke liye muft

Jo sharaab ya nasha karta hai, use chaahna | Weave Family Library

Us saathi ke liye ek garm, kaam ki guide jiska jeevansaathi sharaab ya nashe mein doob chuka hai: chhupane wale phande se kaise niklein, aise madad karein jo kaam aaye, aur khud ka khayaal rakhte hue surakshit rahein.

Sharab aur nasha Padhne ke liye muft

Jab aapka koi apna pee raha ho ya nasha kar raha ho

Parivaaron ke liye garm guide: apne ka peena ya nasha karna ek ilaaj hone layak samasya hai, aapki galti nahi; aur kab doctor zaroori hai.

Sadma aur uske baad

Sadma aur uske baad Padhne ke liye muft

Kisi chot pahunchane wali ghatna ke baad

Kisi daraawni ya gehri chot pahunchane wali ghatna ke baad ki zindagi par ek shaant, aasaan padhai: aapki pratikriyaayein kyun samaanya hain aur kamzori nahi, yeh kyun bana rehta hai, sach mein kya madad karta hai, aur raahat asal mein kaise aati hai.

Sadma aur uske baad Padhne ke liye muft

Sadme se guzre saathi se pyaar karna

Sadme ke asar ke saath jee rahe saathi ke liye ek garmjosh guide: doori ko dil par lena kaise chhodein, is chakra se milkar kaise niklein, aur khud ko bhi kaise sambhaalein.

Sadma aur uske baad Padhne ke liye muft

Aapka bhai-behen aur sadma

Us bhai ya behen ke liye ek garmjosh guide jiska apna koi sadme se guzra hai: ve pratikriyaayein chot hain, aapka bhai-behen nahi, aur unke saath khud ko khoye bina kaise rahein.

OCD aur baar-baar aane waale vichaar

OCD aur baar-baar aane waale vichaar Padhne ke liye muft

OCD ke saath jeena

OCD par ek shaant, seedhi-saadi padhai: bin bulaaye vichaar aur baar-baar kiye jaane waale kaam asal mein kya hain, chinta aur raahat ka chakra aapko kaise phansaata hai, baar-baar jaanchna aur bharosa maangna ise kyun chalaate rehte hain, aur kaun-sa ilaaj sach mein kaam karta hai.

bipolar

bipolar Padhne ke liye muft

bipolar dimaag ke saath jeena

bipolar dimaag par ek shaant, aasaan padhai: ooonch-neech se pare yah sach mein kya hai, sehatmand bane rehna asal mein kaise kaam karta hai, aur kaise zyada tike aur khud par naram rahein.

bipolar Padhne ke liye muft

Aapka bipolar toolkit

bipolar kitab ka bharne wala saathi: ek roz ki jaanch, aapka apna shuruaati-chetawni-sanket plan, sehatmand bane rehne ka plan, aur doctor ke liye taiyaari. Muft aur hawalon ke saath.

bipolar Padhne ke liye muft

Kisi ko bipolar ke saath pyaar karna

Us pati, patni ya saathi ke liye ek garmjosh guide jiska apna koi bipolar ke saath jeeta hai: do mausamon ko ek team ki tarah kaise padhein, khud ko khoye bina unke saath kaise khade rahein, aur jaldi madad kab leni hai yeh jaanein.

bipolar Padhne ke liye muft

Aapka bhai-behen aur bipolar

Bade mood jhoolon ke saath jeene wale kisi ke bhai ya behen ke liye ek garmjosh, aasaan bhasha wali guide: apne bojh ko samajhiye, bimaari ko insaan se alag kijiye, aur jaaniye madad kahan milegi, unke liye aur aapke liye.

bipolar Padhne ke liye muft

Kisi apne ka saath dena, khud ko khoye bina

Mood ke jhoolon wale kisi insaan ke parivaar ke liye ek garm, seedhi-saadi guide: dono oren asal mein hain kya, har or mein kya madad karta hai, aur kab amal karna hai.

anokhe anubhav

anokhe anubhav Padhne ke liye muft

Anokhe anubhavon ko samajhna

Anokhe anubhavon se guzar rahe kisi ke liye ek shaant, seedhi padhai: doosron ko na dikhne ya na sunai dene wali cheezein mehsoos hona, ya aisa yakeen jo doosre nahi maante. Ye anubhav kya hain, kyun hote hain, asal mein kya madad karta hai, aur jaldi haath badhaane se kya farak padta hai.

anokhe anubhav Padhne ke liye muft

Asamanya anubhavon ke liye dawaiyan: kin baaton ko taulein

Ek shaant, betaraf taul-jokh jo aapko aur aapke doctor ko yah tay karne mein madad karti hai ki asamanya anubhavon ke daur ke baad dawa shuru karen ya jaari rakhen, iske fayde, iski keematein, aur doctor ke paas le jaane wale sawaal ke saath. Kisi ek taraf koi zor nahi. Muft aur hawalon ke saath, Weave Family Library se.

Yaaddaasht

Yaaddaasht Padhne ke liye muft

Jab yaaddaasht dhundhlane lage

Badhti umar mein yaaddaasht ke badlaav par ek shaant, aasaan padhai: kaise kuchh bhoolna aam ho sakta hai, yeh kab dimaag ki sehat ki dikkat hai, jin wajahon ka doctor ilaaj kar sakte hain, kya sachmuch madad karta hai, aur kisi buzurg aur apni dekhbhaal kaise karein.

Yaaddaasht Padhne ke liye muft

Yaaddasht aur rozmarra ki toolkit

Buzurgon aur unki dekhbhaal karne walon ke liye ek bharne wali saathi kitaab: hafte ka routine grid, har cheez ka thikana, dawai aur appointment ki diary, doctor ke liye sawal, aur dimaag-aur-shareer ki aadaton ki jaanch. Muft aur saboot ke saath, Weave Family Library se.

Yaaddaasht Padhne ke liye muft

Jab aapke saathi ki yaaddaasht badalne lage

Jiski yaaddaasht badal rahi hai, uske pati ya patni ke liye ek garmjosh, aasaan bhaasha wali kitaab: yeh badlaav kya hai aur kya nahin, saathi ke roop mein kareeb kaise bane rahein, dekhbhaal karne wala banne ka woh chupchaap dukh, aur saath milkar madad kaise paayein. Weave Family Library se, muft aur hawaalon ke saath.

Yaaddaasht Padhne ke liye muft

Jab maa-papa ki yaad kamzor hone lage

Jinke maa ya papa ki yaaddaasht aur soch kamzor ho rahi hai, un bete-betiyon ke liye ek pyaar bhari, aasaan bhaasha waali kitaab: badlaavon ko bina khud koi andaaza lagaye saaf dekhna, izzat ke saath roz madad karna, mushkil palon mein aapa na khona, lambi raah par apna bhi khayaal rakhna, aur doctor ko kab dikhana. Weave Family Library se, muft aur hawaale ke saath.

khaane se rishta

khaane se rishta Padhne ke liye muft

Khaane se sulah

Khaane se mushkil rishte par ek shaant, seedhi-saadi padhai: kyun yeh ek asli bimari hai, koi dikhawa nahi, yeh kaise ek sehne ke tarike ki tarah jad pakad leta hai, woh madad jo sach mein kaam karti hai, aur kyun theek hona sach hai.

Poori shelf, ek nakshe ki tarah

Har kitab ek khana hai: ek series (katar) aur ek pareshani (khana) ka milna. Bhare hue bindu shelf par hain ya aane wale hain. Halke bindu plan mein hain. Jahan zaroorat sabse zyada hai, hum pehle wahan banate hain.

Seriessabhi ke liyealag dhang ka dimaagghabrahatudaasiGarbh aur shishu-janmNeendSharab aur nashaSadma aur uske baadOCD aur baar-baar aane waale vichaarbipolaranokhe anubhavYaaddaashtkhaane se rishta
Aapke liye
Mata-pita ki guide
Jeevansaathi ki guide
Jab aapke mata-pita beemar hon
Bhai-behen ki guide
Boodhe hote mata-pita ki dekhbhaal
Dost aur saath dene wale ki guide
Samuday mein dekhbhaal karne wale ki guide
Dekhbhaal karne walon ke liye
Sabhi ke liye
Samaj aur soch