
Thread 01
You're smart, but stuck.
Everyone says you have potential, but something keeps getting in the way. You scroll when you should sleep. You start things and can't finish them. You wonder if you're lazy or if something else is going on.
Consultant-led integrative psychiatry
We combine careful psychiatric assessment with therapy-informed care, then build a plan around your life. Meet online across India or in person in Mumbai.
What brought you here

Thread 01
Everyone says you have potential, but something keeps getting in the way. You scroll when you should sleep. You start things and can't finish them. You wonder if you're lazy or if something else is going on.

Thread 02
The highs are high and the lows knock you flat. You've tried to manage it alone, but the strategies that used to work don't anymore. You're tired of fighting your own brain.

Thread 03
Holding it together for everyone, your family, your children, your relationship, while quietly unravelling underneath. You need a space that's just for you.

Thread 04
You're not looking for a quick fix or a prescription. You want someone who'll help you understand why, and build something different.
A quiet place to write
Tell your story in your own time. A psychiatrist will read it carefully and send a reflection. No diagnosis named to you, and no pressure to continue.
No account. No phone number. No name needed to begin.
Begin writing

Family Library
Short guides for families, partners, and anyone trying to understand what a loved one is going through.
Visit the Family LibraryHow it starts

A sentence or two is enough. You do not need reports or the right words.

We ask a few practical questions and help you choose a starting point.

We reply within one working day. Weekend messages are answered by Monday. Your first session is 60 min.
Weave Letters
Psychiatry, relationships, and the ideas that help us make sense of ourselves. Free, thoughtful, and easy to leave.
Double opt-in: Buttondown will email you to confirm before any letters arrive.
Whenever you are ready
Tell us what has been on your mind. We can help you find a sensible first step.