Care that starts with context

More than a quick check-in

We listen carefully, explain our reasoning, and shape care around what matters to you. Start with one of four pathways.

Two hand-drawn hands reaching towards each other

Four pathways

Choose the closest fit

You do not have to choose perfectly. A short WhatsApp conversation can help us find the right start.

Pathway 01

Understand what is happening

For when you feel stuck, changed, overwhelmed, or unsure what to call the experience. We look at what is happening now, how it developed, and what else may be shaping it.

You leave with an explanation in plain language and options for what comes next. Medication may be discussed, but it is never assumed.

Ask about this pathway

Pathway 02

Ongoing care: psychiatry + therapy

For patterns that keep returning in mood, attention, relationships, habits, or self-worth. One plan can bring together medication conversations, therapy, and practical changes.

Care is reviewed together. If something is not helping, we discuss alternatives and change course.

Ask about this pathway

Pathway 03

Relationships + family

For couples having the same conflict, families carrying a difficult stretch, or people preparing for marriage. We make room for each voice while keeping the focus on patterns, not blame.

Premarital work can cover communication, family expectations, money, roles, intimacy, and the months around the wedding.

Ask about this pathway

Pathway 04

Children + young people

For concerns about emotions, behaviour, attention, sleep, school, friendships, or changes at home. The young person's context matters, so families are part of the conversation.

We begin with assessment and explanation, then discuss a family-centred plan that fits the child's age and daily life.

Ask about this pathway

Fees in daylight

Clear before you begin

First sessions are 60 min. Follow-ups are 30 min.

Canonical session and programme fees

Brief consultation 30 min

INR 1,800

Full consultation 50 min

INR 2,800

Therapy Support 50 min. Dr. Wilfred D'souza, psychiatry resident, digital and educational lead, working under Dr. Niharika Reddy's supervision.

INR 2,800

Premarital consultation, single 60-75 min

INR 5,000

Premarital programme 4 x sessions

INR 14,000 founding rate; later INR 18,000

Family session 60 min

INR 6,000

Extended session 90 min

INR 7,500

Package A

INR 11,600

Package B

INR 21,000

Support groups

Free

† Founding rate: The four-session premarital programme is INR 14,000 at the founding rate and later INR 18,000.

If finances are tight, talk to us.

Practical details

Online and in Mumbai

Online

Consultations across India, by appointment (video).

Trijog, Powai

Mumbai, with Dr. Niharika Reddy, by appointment.

Languages

English, Hindi, Kannada, Konkani.

Response

We reply within one working day. Weekend messages are answered by Monday.


What to expect

Your first appointment is a conversation

You do not need a speech, reports, or clinical words. A few honest sentences are enough.

  1. Before we meet

    We confirm practical details over WhatsApp. For online appointments, find a place where you can speak privately.

  2. We begin with your life

    We ask what has been happening, what matters to you, and what has already helped or hurt.

  3. We think out loud

    We explain what we are noticing and invite your view. If medication is relevant, we explain choices, trade-offs, and alternatives.

  4. We agree on one next step

    You can ask questions, pause, or say no. You decide. Always.