Agar aap, ya aapka koi apna, aise kisi daur se guzra hai jismein asamanya anubhav hue hon, jaise aisi awaazein sunna ya cheezein dekhna jo aur logon ko nahi dikhtin, ya aisi baaton par yakeen hona jo baad mein haqeeqat se hati hui lagein, to is tarah ki dawai shuru karna ya us par bane rehna ek sachcha aur samajhdari bhara chunaav hai. Pehle kade sawaal poochhna bhi utna hi sahi hai. Dono baatein theek hain, aur yeh faisla aapko doctor ke saath milkar karna hai.
Ho sakta hai doctor ne is tarah ki dawai ki salah di ho, ya ho sakta hai aap soch rahe hon ki jo dawai pehle se chal rahi hai use jaari rakhein ya nahi. Jo bhi ho, yeh faisla man par bhaari baith sakta hai. Hamare kai gharon mein dono taraf se ek chupchaap dar rehta hai: ek dar ki dawai ka matlab hai kuch bahut gadbad hai, aur utna hi bada dar ki dawai band hui to woh mushkil daur laut na aaye. Inmein se kisi bhi dar ko yeh faisla aapke liye tay karne ki zaroorat nahi.
Yeh chhoti si guide aapko kisi ek taraf nahi dhakelti. Yeh chunaav ko saaf-saaf samne rakh deti hai taaki aap use taul sakein, aur phir apne sawaal doctor ke paas le jaa sakein. Doctor hi woh insaan hai jo aapke saath poori tasveer dekh sakta hai aur aage ka rasta aapke saath chal sakta hai. Yahan kuch bhi koi nidaan nahi hai, aur yahan kuch bhi aaj hi tay karna zaroori nahi.
Is tarah ki dawai ka ek mukhya kaam hai: jab aap thoda sambhal jaayein, to un asamanya anubhavon ke lautne ki gunjaish kam kar dena. Yeh koi ilaaj-poora nahi hai, aur yeh zindagi ke har hisse ko theek nahi karti. Yeh kisliye hai aur kisliye nahi, ise jaanna hi ise taulne ka pehla kadam hai.
Research jo baat sabse saaf dikhati hai, woh hai mushkil daur ke thamne ke baad dawai par bane rehne ke baare mein. Kai pareekshanon ko ek saath jodkar dekha gaya, to jin logon ne dawai lete rehna jaari rakha unmein se kareeb 4 mein se 1 mein lakshan ek saal ke bheetar laute, jabki jinhon ne dawai band kar di unmein se kareeb 3 mein se 2 mein laute. Lautne ki usi gunjaish ko kam karna hi woh mukhya kaam hai jismein yeh dawai madad karti hai.
Yeh bhi imandari se kehna zaroori hai ki yeh kya nahi karti. Unhi pareekshanon mein isne zyadatar lakshanon ke lautne ki gunjaish hi kam ki. Phir bhi, kuch logon mein dawai lete hue bhi lakshan laut aaye, aur zindagi ke doosre hisson, jaise kaam-dhandhe ke liye, dawai ne kam madad ki. Yeh dekhbhaal ka ek hissa hai, poori dekhbhaal nahi. Ghar ka sahara, doctor se niyamit milte rehna, aur samay, ye sab bhi maayne rakhte hain.
Yahan dono pehlu saaf-saaf rakhe hain. Har kataar ko aar-paar padhiye. Zyadatar log ise ek baar mein hamesha ke liye tay nahi karte; ve kahin se shuru karte hain aur waqt ke saath doctor ke saath milkar badlaav karte rehte hain.
| Agar aap dawai shuru karte hain ya jaari rakhte hain | Agar aap filhaal ruk jaate hain ya taal dete hain | |
|---|---|---|
| Yeh kis tarah madad kar sakti hai | Yeh asamanya anubhavon ke lautne ki gunjaish saaf taur par kam kar deti hai, ek saal mein kareeb 3 mein se 2 se ghatakar kareeb 4 mein se 1 tak. | Aap dawai ke rozmarra ke asar se bach jaate hain, aur kuch log theek bhi bane rehte hain; doctor shuruaati sanketon par kareeb se nazar rakh sakta hai. |
| Yeh kya nahi karti | Yeh koi ilaaj-poora nahi hai aur har cheez theek nahi karti; kuch logon mein dawai lete hue bhi lakshan laut aate hain, aur kaam-dhandhe jaise zindagi ke hisson ke liye yeh kam karti hai. | Yeh lautne ki gunjaish kam nahi karti; pareekshanon mein dawai band karna lakshanon ke lautne ki kahin zyada gunjaish se juda tha. |
| Iski kya keemat ho sakti hai | Ek khaali goli ke muqable, zyada logon ka wazan badha, unhein neend-susti mehsoos hui ya ve dheeme pade, ya shareer mein akdan ya bechaini hui. | Mukhya keemat hai ek aur mushkil daur ki badhi hui gunjaish, jo kaam, padhai aur ghar-parivaar par bhaari pad sakti hai. |
| Faisla kaise hota hai | Sabke liye koi ek sabse achchhi dawai nahi hoti; sahi dawai is par nirbhar karti hai ki kaun-se nafa-nuksaan aap nibha sakte hain, aur yeh doctor ke saath chuni jaati hai. | Taalna bhi ek faisla hai jo doctor ke saath liya jaata hai, akele nahi, aur iske saath ek saaf yojana hoti hai ki kis baat par nazar rakhni hai aur kab dobara sochna hai. |
Side effect ke baare mein ek baat, kyunki logon par sabse zyada yahi bojh bante hain. Ek khaali goli ke muqable, is tarah ki dawai lene wale zyada logon ka wazan badha, unhein neend-susti mehsoos hui ya ve dheeme pade, ya shareer mein akdan ya bechaini hui. Dawai shuru karein ya jaari rakhein, yeh taulte waqt log aksar inhi wajahon se sochte hain, aur inhein apne doctor ke samne saaf-saaf kehna zaroori hai. Sabke liye koi ek sabse achchhi dawai nahi hoti: kyunki is samooh ki dawaiyan apne asar mein jitna, usse kahin zyada apne side effect mein ek-doosre se farq rakhti hain, isliye sahi chunaav is par nirbhar karta hai ki aapke liye kya maayne rakhta hai, kaun-se nafa-nuksaan aap nibha sakte hain aur kaun-se nahi. Isiliye yeh faisla doctor ke saath liya jaata hai jo aapke saath milkar vikalp taulta hai, na ki sabke liye ek hi jawab ke taur par oopar se thop diya jaata hai.
Agar kisi bhi waqt ve anubhav daraawne lagein, ya khud ko nuksaan pahunchane ke khayaal aayein, to yeh akele baithkar sochne wala faisla nahi hai: usi din kisi doctor ya helpline tak pahunchiye.
Aapko akele ya ek hi baar mein faisla nahi karna hai. Agli mulaqaat mein inmein se kuch sawaal saath le jaaiye. Achchhe sawaal mulaqaat ko oopar se sunaaye gaye faisle ke bajaay ek saajha faisle mein badal dete hain.
Yahan koi galat jawab nahi hai, bas wahi jawab hai jo aapki zindagi se mel khaata hai. Jab log apni maanasik-sehat ki dekhbhaal chunne mein khud khulkar shaamil hote hain, to ve apne ilaaj par zyada kaaboo mehsoos karte hain, apni dekhbhaal team ke saath behtar taalmel bithate hain, aur faisle ko lekar zyada saaf aur kam uljhe hue mehsoos karte hain. Is dawai ko shuru karna, jaari rakhna ya band karna hamesha ek saajha faisla hai jo aap apne doctor ke saath karte hain, jo aapka apna asar, aapke liye jo maayne rakhta hai, aur aapke haalaat ko taulta hai.
Apni agli mulaqaat se pehle, woh ek baat likh leejiye jise aap is faisle se sabse zyada bachana chahte hain, chahe woh theek bane rehna ho, khud jaisa mehsoos karna ho, ya kaam ya padhai par lautna ho. Phir oopar diye sawaalon mein se ve do chuniye jo aapke liye sabse zyada maayne rakhte hain aur unhein apne phone par rakh leejiye. Itni chhoti si soochi ke saath andar jaana baatcheet ko shaant bana deta hai, aur faisle ko mazbooti se aapke apne haathon mein rakhta hai.
Yeh jaankari kahan se hai
Aur padhne ke liye
Yeh sochne aur poochhne mein madad karta hai. Yeh koi salah ya parchi nahin hai. Doctor ke saath nirnay lein.