Online therapy at Weave, Centre for Integrative Psychiatry, is structured talking work held over secure video, by appointment, anywhere in India.Therapy here means a clinical conversation with a purpose: noticing the patterns that keep returning, understanding why they return, and practising different ways of responding.It is not quick advice or generic motivation.Sessions are held by Dr. Niharika Reddy, the consultant psychiatrist.The therapy and any conversation about medication can sit with the same clinician.A 50-minute therapy session is INR 2,800, and a brief 30-minute consultation is INR 1,800.The clinic itself is in Kanjurmarg West, Mumbai, if you would rather come in person later.The WhatsApp number for appointments and enquiries is +91 7625004229.
Therapy-informed care
Online Therapy in India
Some people need therapy. Some need medication. Many need both considered together. Weave helps you understand what kind of support fits and how to begin.
- Psychiatry and therapy
- One working day
- English, Hindi, Kannada, Konkani
- Runwal Forests Clinic, 1:30 to 3 PM
In short
What is online therapy at Weave?
In the room
What actually happens in sessions?
Therapy is a structured conversation with a clinical purpose, and the exact method depends on the person rather than on a menu.
Early sessions
Sessions happen online by secure video. The first few usually focus on understanding the problem and deciding the direction together.
Later sessions
These may work on patterns, skills, meaning, emotional regulation, communication, or setback prevention, depending on what the work needs.
Good therapy should not feel like being lectured. It should feel like being helped to see the pattern clearly enough to move differently.
When it helps
When can online therapy help?
Online therapy may help when you are dealing with any of these, alone or together.
Patterns and self-worth
- repeated relationship patterns
- low self-worth or harsh self-criticism
- family or couple conflict
Emotion and stuckness
- emotional intensity
- avoidance, procrastination, or stuckness
- anxiety or panic patterns
Mood, attention, habits
- mood difficulties
- substance use or setback risk
- attention and focus challenges
This page is not here to diagnose you. An assessment can show what fits.
The wider plan
When therapy alone may not be enough
Therapy matters, but it is not always the whole plan.
When a review helps
When concerns are severe or carry risk, when they keep returning despite therapy already tried, when sleep or energy have changed markedly, or when medication questions are part of the picture.
Not opposites
Therapy and psychiatry are not treated as enemies here. They are different tools for different parts of the same person, and at Weave both can sit with the same clinician.
Which professional
At Weave, a consultant psychiatrist who provides therapy-informed care. People use therapist, psychotherapist, psychologist, and psychiatrist to mean different things, and the differences are set out in the guide to psychiatrist vs psychologist in India.
If Weave is not the fit
If you specifically need a clinical psychologist, psychological testing, or a therapy format Weave does not offer, that is said plainly and the next step is routed rather than fudged.
Fees
What does online therapy cost?
Fees are published, and they are the same online as in the room.
| Session | Duration | Fee |
|---|---|---|
| Brief consultation | 30 min | INR 1,800 |
| Full consultation or therapy session | 50 min | INR 2,800 |
If finances are tight, talk to us. The full list, including family and extended sessions, is on the fees page. Wondering about insurance? What the law actually says.
Where to read next
If you want a different door
If medication is part of the question
See online psychiatrist consultation in India, which covers assessment, care planning, and medication review with Dr. Niharika Reddy.
If you would rather come in person
The psychiatrist in Mumbai page covers the Kanjurmarg West clinic, its consulting hours, and the neighbourhood pages around it.
Practical answers
Common questions
Can therapy be done online?
Yes, many therapy sessions can be done online when privacy, safety, and fit are adequate. Some situations still need in-person or urgent local care.
Is Weave an online therapy clinic or an online psychiatry clinic?
Both: Weave is a psychiatry and therapy practice. It offers psychiatric assessment, care planning, medication review when appropriate, and psychotherapy support where it fits.
What kind of therapy does Weave use?
The site currently names Schema Therapy, CBT, DBT-informed skills, Motivational Interviewing, and Emotion-Focused Therapy. The approach depends on the person's needs and the clinician's assessment.
Will therapy fix my problem quickly?
No honest therapy can promise that. Therapy is a process. Some people feel clearer quickly; deeper patterns take longer.
What if I need a psychologist instead?
That is possible. A good first step can include deciding which professional is the right fit. If Weave is not the right route, the page should say that plainly.